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The Wim Hof Method
In March 2000, a man wearing nothing but a swimsuit and goggles set a Guinness World Record by swimming over 188 feet under ice. This was his second…
13 hrs ago
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Dr. Ken Springer
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Practicing Happiness
Can happiness be measured? Can you become happier than you are now – and stay that way? According to a study published two weeks ago, the answer to both…
Mar 21
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Dr. Ken Springer
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The 10,000 Step Zombie
People only use 10 percent of their brains. Every year, while sleeping, the average person swallows 8 spiders. And we should be walking 10,000 steps per…
Mar 14
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Dr. Ken Springer
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AI Therapy: Part 2
New mental health treatments make an almost daily appearance in the news. On Tuesday, for instance, the New York Times reported on ibogaine, a…
Mar 8
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Dr. Ken Springer
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AI Therapy: Part 2
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AI Therapy: Part 1
It's 1985 and Dorothy is calling me Jesus again. She wants my spiritual guidance. Dorothy was a 64-year-old schizophrenic inpatient at the psychiatric…
Mar 1
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Dr. Ken Springer
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February 2024
The Abortion Pill Debacle
False accusations linger, even after being recognized as false. This is an example of what psychologists call the continued influence effect. Tell…
Feb 22
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Dr. Ken Springer
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The Abortion Pill Debacle
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Air Pollution: Some Good News
Environmental data tends to be pretty grim. I can't remember the last time I read something encouraging about climate change, microplastic debris…
Feb 15
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Dr. Ken Springer
7
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Air Pollution: Some Good News
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Your Biological Age
You've probably stood at this fence before: You're chatting with someone who's approximately your age, but one of you seems much older than the other…
Feb 9
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Dr. Ken Springer
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Your Biological Age
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Preventing Conspiracy Theories
Did you know that Taylor Swift is a Pentagon asset, recruited to help rig the 2024 Super Bowl and presidential election? We can laugh at (or pity) the…
Feb 1
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Dr. Ken Springer
11
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January 2024
Conspiracy Theorists
I once had a colleague I'll refer to here as M. M has a Ph.D. from a reputable university and works as a researcher. She's smart, funny, cooperative…
Jan 26
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Dr. Ken Springer
9
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Conspiracy Theorists
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The Scent of Tears
Why do people shed tears when they cry? Scientists believe that crying evolved as a means of signaling vulnerability or distress, but what's the purpose…
Jan 19
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Dr. Ken Springer
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The Scent of Tears
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Dangerous Health News
Here's a quiz for you. Each of the following headlines from this week refers to a health-related study. Which headline is inaccurate? (a) "Early risers…
Jan 11
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Dr. Ken Springer
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Dangerous Health News
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